ICCM | I CAN CHANGE ME
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Why Join ICCM?

Overweight, obese or unhappy with your current weight?

The ICCM program combines the latest evidence-based research and best practice methods from the worlds of both medical and psychological science to deliver effective weight loss solutions and long-term change.

Are you stressed or sleeping poorly?

Modern life sees a high prevalence in stress and sleep related symptoms. Using Lifestyle Medicine and combining that with general practice and psychology, we aim to provide you with solutions.

Do you have diabetes, are you pre-diabetic or have risk factors for heart disease and cancers?

The ICCM program provides a lifestyle medicine solution not only for weight loss, but for prevention, significant improvements and possible reversal of a range of chronic diseases including diabetes and heart disease.

Tried to lose weight in the past and have been unsuccessful or successfully lost weight only to regain it?

The ICCM program recognises the key factors for successful weight loss and maintenance that many mainstream programs overlook. Our goal is to assist you in achieving sustainable change with lifelong wellbeing.
​You will receive support from professionals with the highest level of international lifestyle medicine credentials. We will be with you each step of the way, supporting you both medically and psychologically, in a safe structure for positive social connectedness and long term change.

Are you often fatigued, emotionally overwhelmed and lacking general life positivity?

The ICCM program recognises the impact of lifestyle change on overall quality of life, not only weight loss. You will find the program increases both your emotional and social wellbeing.
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Our core values

RESPECT – Respect for the individual and their journey remains a fundamental underlying value across all aspects of ICCM.
INTEGRITY – Delivering only programs that are known to provide highest level outcomes for patients.
DETERMINATION​ – A willingness to “go the extra mile” to ensure limited drop-out rates and adherence to program content.
CONGRUENCE – Understanding the ICCM model reflects the journey of the individual and must therefore adhere to strong foundations of health – both physical and psychological – in all that it proposes and adopts. ​
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  • Home
  • About ICCM
  • Meet the Team
  • Program Overview
  • Contact